1/2 belgian waffle (homemade but not by me with apple sauce), nice
teaspoon of lite syrup (honestly)
an atkins choc and coconut bar (it was in my desk!)
11am and I am starving! Trying to keep calm and in control.
Hs s cup of coffee (black) on a chair but someone pinched it!
1 x powerhouse wrap, not bad
off to get more coffee
homemade pea soup, it was too thick to be soup so I had it with some mash pots
2 x IKEA knackerbrods
Ah ha, found the chocolate digestives x 3
2 x light beers
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