Monday

1 wholewheat roll and 1 x provolone slice + 1 x slice of muenster
3 x weetabix and FF milk
1 x banana
I am really starving but holding out for pasta and vodka sauce for dinner
NO WINE TONIGHT, on the wagon for a bit (or is it just that I haven't been to the liquor store for a while?)

Sunday

Cereal (my favourite IKEA stuff) and FF milk
toasted wholewheat roll
drank lots of water today, trying to rehydrate my skin!
2 x small apple bran muffins (homemade but not by me)
baked turbot, aubergine (eggplant) and tomato sauce
a lot of red wine

Saturday

Tough day already - catered a luncheon and couldn't stop picking!

1 x whole wheat roll with 1 x laughing cow
2 x tea
1 x kaiser roll w provolone cheese
apple juice
1 x black coffee
2 dunking donuts munchkins, honestly just 2
handful of crisps (chips)
bowl of cereal and FF milk
2 x red wine!

Friday

IKEA Good for You cereal, FF milk
1 x whole wheat roll
1 x laughing cow swiss
1 x lovely big cup of black tea
baked tofu with noodles and veg (just had half of the portion and took the rest home!)
3 x red wine!
some cheese and crackers
Green tea

Thursday

IKEA Good For You cereal, FF milk
1 x banana
1 x lovely cuppa
lentil soup (wishy washy)
1 x whole wheat roll
1 x pint of Heavy Seas Golden Ale (one of those tiny US pints!)
garden burger....no may but with fries
1 x camomile tea

Wednesday

2 x toast and marmite
2 x tiny cookies (honestly)
3 x tea
2 x bean burritos with FF cheese (doesn't melt well does it!)
6 x reduced fat triscits
1 x FF yog, pear flavour
have some meat free meatballs in low sodium mushroom soup on the stove for dinner
oh just had a glass of red, well it is 5 o'clock somewhere