1 x quick cuppa and an oatmeal cookie
2 x propel lemonade added to bottled water
grilled cheese sandwich (not good - so I got my punishment)
tuna wrap
2 x mozzarella stix
2 x red wine
got home and had a small, really, bowl of granola and FF milk
nice cuppa before bed, tough day, my dogs are barking! (but I'm not going to feed'em)
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